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Pair these tostadas with a green salad for a satisfying anyday meal.
Preparation Time:
20 min.
Baking Time:
8 min.
Servings: 6 servings
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| 6 |
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(6-inch) low-fat flour tortillas
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| 1 |
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(16-ounce) can fat free refried beans
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| 6 |
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(1-ounce) slices turkey breast, cut into strips
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| 2 |
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large (2 cups) tomatoes, chopped
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| 1 |
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(4.5-ounce) can chopped green chiles
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| 6 |
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tablespoons chopped green onions
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| 6 |
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(3/4-ounce) slices Alpine Lace® Deli Reduced Sodium Muenster Cheese, sliced diagonally in half |
Heat oven to 400°F. Place tortillas in single layer onto ungreased baking sheets. Spray tortillas with no-stick cooking spray. Bake for 5 to 7 minutes or until tortillas begin to crisp.
Spread 1/3 cup refried beans evenly on each tortilla. Divide turkey strips, tomatoes, chiles and green onions evenly among tortillas. Top each tortilla with 2 slices cheese. Continue baking for 3 to 4 minutes or until cheese is melted.
| 1 serving |
| Calories |
290 |
| Fat |
5 g |
| Cholesterol |
30 mg |
| Sodium |
1080 mg |
| Carbohydrate |
44 g |
| Dietary Fiber |
14 g |
| Protein |
16 g |
11608 Copyright © 2000 Land O'Lakes
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